Pineapple is a sweet and sour fruit that is easy to find and available all year round. Whether fresh or processed, it is also very beneficial. Pineapple fruit is the part that has pulp and juice which is very useful. We can eat it fresh, including processing it into dried pineapple, canned pineapple in syrup that we commonly see, jam and squeeze it into juices.
We have the properties and benefits of pineapple to tell you:
Pineapple can be used to marinate meat to make it even more tender: whether it’s beef, pork or chicken. I guarantee that when you use it to cook, the meat will be so tender that it melts in your mouth.
Helps relieve coughing, reduce phlegm in the throat, solve sticky phlegm, expel phlegm by killing bacteria and anti-inflammatory.
Helps in the digestive system: It has medicinal properties that help in digestion because pineapple contains a group of digestive enzymes called bromelain that help break down protein molecules, making digestion of meat easier เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง. For people who have abnormalities in the pancreas, causing the body to not produce enough digestive enzymes, the digestive benefits will help fill this part.
Reduces the risk of cancer: especially stomach cancer and breast cancer. Bromelain controls tumor growth, thus reducing the risk of cancer.
Helps reduce inflammation: Bromelain may reduce inflammation, swelling, bruising, and pain that often occur after surgery, including dental and skin procedures. It may also reduce inflammation, and may be particularly effective in reducing discomfort, pain, or swelling after dental surgery.
The golden yellow fruit, It is a fruit that is rich in many nutrients and vitamins, such as vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid and bromelain. It has various benefits and properties for both men and women, such as helping the digestive system, building immunity, reducing blood sugar levels, and helping the reproductive system, etc.
Therefore, should be eaten regularly. Although it has many advantages, there are also disadvantages to eating pineapple. You should avoid eating pineapple when you are thirsty, have a headache, feel dizzy, feel nauseous, vomit or have other unusual symptoms. You should eat it in the right amount to get the benefits of pineapple safely without side effects.