Red marks on our faces can be cause by many reasons, such as marks from acne inflammation, irritation from sunlight, or even itchy rashes cause by allergies to food or substances. All of these causes are cause by our skin not being strong enough to resist free radicals or external pollution. Therefore, we should go back to the starting point of making our skin strong by nourishing it sufficiently and choosing products that are suitable for our skin type. Also, adjusting our diet and lifestyle to suit our skin health will help make our skin stronger as well.
Acne scars are red marks that spread across different parts of the face, which are the result of inflammation before acne occurs. When the body detects this inflammation, it tries to restore the skin to its normal state by expanding blood vessels under the skin and stimulating more blood flow to repair tissue and ทางเข้า ufabet reduce inflammation. This causes the skin in that area to become light red to dark purple marks that are easily visible. Especially for people with fair skin or relatively thin skin, acne scars will be more visible.
How to prevent acne scars
Avoid squeezing or popping pimples yourself: Squeezing or popping pimples by yourself can cause the skin in the area that was squeeze to become inflamed. When the skin becomes inflamed, the acne will disappear after treatment, but it will leave dark and red marks. In addition, squeezing or popping pimples by yourself has a chance of causing the acne to spread to nearby areas. If it spreads, it will cause more acne and, of course, more acne scars as well.
Avoid sunlight: Because sunlight is another important factor that stimulates the formation of dark spots, black spots, and red spots from acne. When the area with acne is expose to sunlight and UV rays, it is easier for dark spots to develop. Therefore, you should apply sunscreen every time before leaving the house because sunscreen can protect the skin from sunlight and UV rays. The recommended sunscreen is sunscreen with SPF 50 and PA ++ or higher.
Eat healthy food: Eating healthy foods can help reduce dark spots and redness from acne. In addition, vegetables and fruits can also help reduce skin inflammation. You can choose to eat vegetables and fruits that contain antioxidants.
Use products that moisturize your skin: For those with dry or dehydrated skin, the sebaceous glands will produce more oil to replace the missing water. Sebum is the main cause of acne. When the sebaceous glands produce more oil than necessary, it causes clogging of the pores and eventually acne. When acne occurs, there is a greater chance of dark spots and redness from acne. Therefore, you should use products that add moisture to the skin and you should not let your skin dry because the skin will produce more oil than necessary.