How to take care of your health when you have Systemic Lupus Erythematosus(SLE).

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Systemic Lupus Erythematosus(SLE) is a disease caused by an abnormality of the immune system. The person ‘s immune system destroys the tissues in their own body, causing inflammation and can cause abnormalities in organs throughout the body. It is more common in women than in men during reproductive age. In addition, there are other factors related to the disease, such as genetics. Factors that stimulate the disease to worsen include internal infections, sunlight, etc.

What makes SLE interesting is the way it affects the body. Common symptoms include:

  • There is a red rash on the face or areas exposed to the sun.
  • Joint pain, swelling from inflammation
  • Hair loss
  • Tired
  • Have mouth ulcers
  • Nephritis
  • There is inflammation of the lungs or heart.
  • Anemia, low white blood cell count or platelet count
  • Have brain symptoms that cause seizures.
  • Have nonspecific symptoms, such as chronic fever, fatigue, or weight loss.

Symptoms of SLE can manifest in a variety of ways and vary in severity from person to person. Some people may have severe symptoms that affect their quality of life, while others may have mild or no symptoms at all. However, recognizing and treating SLE ทางเข้า ufabet is the most important thing because it may help reduce symptoms and control complications to other systems that occur from this disease.

The guidelines for patients with systemic lupus erythematosus (SLE) are: 

Maintain your overall health by eating the right foods and foods high in protein. Admin recommends choosing plant-based protein because it is cleaner, lower in fat, and has no cholesterol to build strong immunity. Getting enough sleep is also very important, and you should also exercise regularly.

Take care of your mental health and avoid things that cause stress, as stress can make your autoimmune symptoms worse. Try to find ways to relax and reduce stress, such as doing yoga or finding a suitable relaxation activity.

    Prevent infection, such as washing hands properly before eating or after using the bathroom, avoiding contact with patients with contagious diseases, etc.

    Keep your doctor’s appointments. You should always keep your scheduled appointments to ensure the most appropriate treatment for your physical condition.