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Category Archives: Beauty and Health & Lifestyle

Warning signs when you don’t get enough rest.

Not getting enough rest often has negative effects on our body, mood, and daily life. People who don’t get enough sleep often feel very sleepy, irritable, and feel tired and exhausted during the day, which can reduce their efficiency in doing various activities. In addition,

How to take care of your health when you have Systemic Lupus Erythematosus(SLE).

Systemic Lupus Erythematosus(SLE) is a disease caused by an abnormality of the immune system. The person ‘s immune system destroys the tissues in their own body, causing inflammation and can cause abnormalities in organs throughout the body. It is more common in women than in men during reproductive age. In addition, there are other

Signs that the probiotics you are taking are starting to work.

Probiotics are small live microorganisms that live in our bodies. They help prevent and relieve symptoms of intestinal conditions. They are often found in the digestive system. These microorganisms are resistant to acids and bases, helping to strengthen our intestines. And if our body has

Growth hormone function.

Growth Hormone: Getting quality sleep and the right amount has many benefits for the body, including hormone systems, strengthening the immune system, helping the brain and nervous system to respond quickly and correctly, giving the body, thoughts and emotions a balanced and peaceful balance, and

How to prevent acne scars are red marks for a brighter face.

Red marks on our faces can be cause by many reasons, such as marks from acne inflammation, irritation from sunlight, or even itchy rashes cause by allergies to food or substances. All of these causes are cause by our skin not being strong enough to

Benefits of Meso Fat.

Meso Fat is a treatment method that has not yet been clinically approved. But there is a belief that it may be able to help solve cellulite problems. excess fat and help you lose weight. It is also a treatment that can be used by most healthy people. Especially those

Benefits of petroleum jelly.

Most people use petroleum jelly to nourish dry lips and skin. But the properties of creating moisture and locking water in the skin can be applied to other parts of the body as well, such as With the components of petroleum jelly that are Moisturizing substances  Therefore, it