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Tag Archives: folate

What foods have good fats?

What foods have good fats? There are quite a few foods that contain good fats. But what we would like to recommend you to eat is as follows: 1. Olive oil Olive oil was one of the first foods. that we would like to recommend

Nutritional value of watermelon

Nutritional value of watermelon Information from the United States Department of Agriculture (USDA) published in 2019. Indicates that 100 grams of ripe watermelon contains 91.4 milliliters of water, provides 30 kilocalories of energy and contains various nutrients. as follows In addition, watermelon also contains various vitamins. Minerals such as