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How to prevent foot cramps

Foot cramps can occur at any age, but they are more common in older adults and athletes. They can occur while walking, exercising, sitting, or even lying down. When a cramp occurs, it can be mildly uncomfortable or very painful. The cramped muscle becomes stiff

Symptoms of atopic dermatitis

Atopic dermatitis is a recurring dermatitis that is common in children. People who suffer from this disease tend to have genetics as a base. That is, patients often have a history of conjunctivitis, allergies to the air, frequent coughing, sneezing, or asthma, especially when the

Amad’ reveals Bruno always gives advice

Amad Diallo has revealed Bruno Fernandes has been giving him advice on his game and has opened up about his new role under Ruben Amorim. The Ivory Coast international has made a bright start to life under Ruben Amorim after being a relegated substitute under