Having regular defecation is a good thing. If you don’t have regular bowel movements, you will become constipated. If it is severe, it may lead to hemorrhoids, anal ulcers. Some people secretly envy their friends who have no bowel movements problems. They also have regular
Foot cramps can occur at any age, but they are more common in older adults and athletes. They can occur while walking, exercising, sitting, or even lying down. When a cramp occurs, it can be mildly uncomfortable or very painful. The cramped muscle becomes stiff
Pineapple is a sweet and sour fruit that is easy to find and available all year round. Whether fresh or processed, it is also very beneficial. Pineapple fruit is the part that has pulp and juice which is very useful. We can eat it fresh, including
Atopic dermatitis is a recurring dermatitis that is common in children. People who suffer from this disease tend to have genetics as a base. That is, patients often have a history of conjunctivitis, allergies to the air, frequent coughing, sneezing, or asthma, especially when the
Dragon fruit is a fruit in the cactus family. There are many different varieties of dragon fruit, each with its own unique characteristics, sweet taste, and crunchy texture. Did you know that dragon fruit contains many antioxidants that are benefits to health? Dragon fruit also
Each person’s face and body often have imperfections that cause annoyance, for example, sunken eyes, sunken cheeks or temples. Aging causes some of the fat on the face to atrophy and disappear. Or in some people who lose a lot of weight, some of the
Vaccination against the Human Papillomavirus (HPV) is an important consideration for both men and women, both children and adults. It can be given to children as young as 9 years old. Current data shows that it is still beneficial up to 45 years old because
Bartholin’s gland inflammation is another common disease in women. Of course, if you have this disease, it will greatly interfere with your daily life. So let’s check your risky behaviors and learn how to prevent Bartholin’s gland inflammation. Bartholin’s glands are small glands located on
Have you ever experienced these problems? Itchy, stinging eyes! Red eyes! Uncomfortable eyes! You may be suffering from allergic conjunctivitis without realizing it… It is caused by the body’s immune system reacting to allergens in the environment such as dust, pollen, animal hair, chemicals in
“Vaginal prolapse” is a problem for many older women. It may seem like a distant issue, but in fact, it can affect women’s health in the future. But don’t worry, there are professional treatments that can help you feel refreshed again… Pelvic Organ Prolapse is